Blue Diamond Almond Breeze Dairy-Free Unsweetened Original Almondmilk
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Calories
- Saturated Fat
- Sodium
- Protein
Verdict
Blue Diamond Almond Breeze Dairy-Free Unsweetened Original Almondmilk is a shelf-stable beverage designed as a dairy alternative. Its main strength is a very low calorie count, while its main tradeoff is a lack of significant protein. Overall, it functions as a light liquid base for those prioritizing low caloric density.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a light base for a morning smoothie bowl or stir it into a pot of oatmeal.
Nutrition Overview
The nutrition panel shows a profile with minimal macronutrient density, offering very little protein or fiber per serving. It is effectively a low-calorie fluid with no saturated fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 170mg | 7% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 1g | 2% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 450mg | 35% |
| Iron | 0.7mg | 4% |
| Potassium | 160mg | 4% |
Ingredient Analysis
This product is formulated from filtered water and almonds, then fortified with calcium and vitamin E. The inclusion of gellan gum and natural flavors creates a standardized consistency and taste profile typical of industrial plant milks.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, D-Alpha-Tocopherol (Natural Vitamin E).
