Blue Diamond Almondmilk, Unsweetned, Original
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Calories
- No Added Sugar
- Low Protein
- Low Fiber
Verdict
Blue Diamond Almondmilk, Unsweetened, Original is a shelf-stable plant-based milk alternative. Its main strength is the low calorie density, while its main tradeoff is a more formulated profile. Overall, it serves as a light liquid base for various recipes and drinks.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Use it as a creamy base for a morning smoothie or pour it over a bowl of fresh berries and granola.
Nutrition Overview
The profile is characterized by very low calories and an absence of saturated fat, though it provides minimal protein and fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 170mg | 7% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 1g | 2% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 450mg | 35% |
| Iron | 0.7mg | 4% |
| Potassium | 160mg | 4% |
Ingredient Analysis
This product is built from a blend of water and almonds, fortified with calcium and vitamins. The addition of gellan gum, sunflower lecithin, and natural flavors creates a stabilized, consistent texture.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, D-Alpha-Tocopherol (Natural Vitamin E).
