Kite Hill Plant-Based Tortellini
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Saturated Fat
- Sodium
- Fiber
Verdict
Kite Hill Plant-Based Tortellini is a refrigerated, stuffed pasta designed for easy meal assembly. Its main strength is a high protein content for this category, while its main tradeoff is a more formulated profile. Overall, it serves as a convenient plant-based alternative to traditional cheese-filled pasta.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a fresh marinara sauce and sautéed spinach for a complete dinner bowl.
Nutrition Overview
The profile is defined by a strong protein contribution and a complete absence of saturated fat. However, the fiber content is very low relative to the calorie count.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 0g | 0% |
| Sodium | 280mg | 12% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 10g | 20% |
Ingredient Analysis
The product is built from wheat flour and an almond milk ricotta filling that incorporates potatoes and breadcrumbs. The addition of various plant fibers and cultures creates a structured texture typical of a formulated prepared food.
Ingredients
Filling: Almond Milk Ricotta (Almond Milk [Water, Almonds], Salt, Enzyme, Tartaric Acid, Cultures), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Rehydrated Potatoes (Potatoes, Water), Plant and Vegetable Fibers (Cellulose, Psyllium [Husk]), Sea Salt, Black Pepper, Parsley. Pasta: Wheat Flour, Water, Beta-Carotene.
