Aloha Organic Peanut Butter Cup Plant-Based Protein Bar
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Added Sugar
Verdict
Aloha Organic Peanut Butter Cup Plant-Based Protein Bar is a pre-packaged, sweet-and-salty snack designed for on-the-go fuel. Its main strength is a high protein count for this product type, while its main tradeoff is the inclusion of added sugars. Overall, it functions as a dense energy source for active days.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit or a handful of berries for a more balanced breakfast bowl.
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Nutrition Overview
The label shows a strong combination of protein and fiber that helps manage the calorie density. Sodium is kept low, though the added sugar increases the total caloric load.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 | Per serving |
| Total Fat | 10g | 13% |
| Saturated Fat | 3g | 15% |
| Sodium | 135mg | 6% |
| Dietary Fiber | 10g | 36% |
| Total Sugars | 5g | — |
| Added Sugars | 4g | 8% |
| Protein | 14g | 17% |
| Iron | 1mg | 6% |
| Potassium | 124mg | 2% |
| Calcium | 26mg | 2% |
| Total Carbs | 26g | 9% |
Ingredient Analysis
The bar is built from organic peanuts and tapioca fiber, supplemented by a blend of brown rice and pumpkin seed proteins. A dark chocolate coating and the use of tapioca syrup and vegetable glycerin create the formulated texture and sweetness.
Ingredients
Peanuts (Organic), Tapioca Fiber (Organic), Protein Blend (Organic) (Brown Rice Protein Pumpkin Seed Protein (Organic)), Dark Chocolate (Organic) (Chocolate (Organic), Cane Sugar (Organic), Cocoa Butter (Organic)), Tapioca Syrup (Organic), Vegetable Glycerin (Organic), Sea Salt, Monk Fruit (Organic), Sunflower Lecithin (Organic).
