Wildbrine Raw Oranic Sauerkraut
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Calories
- Added Sugar
- Sodium
Verdict
Wildbrine Raw Organic Sauerkraut is a fermented cabbage condiment used to add tang and acidity to meals. Its main strength is a minimal, clean formulation, while its main tradeoff is a high sodium concentration. Overall, it serves as a concentrated flavor enhancer for savory dishes.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it as a topping for a grain bowl or mixed into a plant-based sandwich.
Nutrition Overview
The profile is characterized by very low calories, though the sodium levels are significant relative to the serving size.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Sodium | 260mg | 11% |
| Dietary Fiber | <1g | 3% |
| Total Sugars | <1g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | 0% |
Ingredient Analysis
This product is built from organic green cabbage, sea salt, and garlic. It is a moderately processed food that relies on a simple fermentation process without additives.
Ingredients
Organic green cabbage, sea salt, organic garlic
