Forager Project Sour Cream Alternative, Dairy-Free, Organic
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Saturated Fat
- Protein
Verdict
Forager Project Sour Cream Alternative, Dairy-Free, Organic is a cultured plant-based condiment used for adding creaminess and tang to savory dishes. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it is a specialized topping for those who prefer a dairy-free option with a traditional sour cream consistency.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Use it as a dollop on a loaded baked potato or stirred into a bean-based taco bowl.
Nutrition Overview
The nutrition panel shows a low-sodium profile, though the calorie content is driven primarily by saturated fats.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | Per serving |
| Total Fat | 3g | 4% |
| Saturated Fat | 2g | 0% |
| Trans Fat | 0g | — |
| Sodium | 40mg | 2% |
| Total Carbs | 2g | 1% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 3mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 37mg | 0% |
Ingredient Analysis
The product is built from coconut cream and cashews, which are thickened with corn starch and stabilized using pectin and agar. Lactic acid and live active cultures are added to achieve the characteristic fermented flavor and smooth texture.
Ingredients
Filtered Water, Coconut Cream (Organic), Cashews (Organic), Corn Starch (Organic), Locust Bean Gum (Organic), Sea Salt, Distilled Vinegar Pectin, Lactic Acid, Agar, Live Active Cultures. Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.
