Violife Just Like Feta
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Added Sugar
- Saturated Fat
- Protein
- Fiber
Verdict
Violife Just Like Feta is a plant-based alternative to crumbly feta cheese. Its main strength is the inclusion of Vitamin B12, while its main tradeoff is a high concentration of saturated fat. Overall, it serves as a flavor-focused addition for those seeking a specific salty profile in their meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it crumbled over a Mediterranean-style salad with cucumbers, olives, and cherry tomatoes.
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Nutrition Overview
The profile is dominated by saturated fat and lacks essential macronutrients like protein and fiber. It provides calories primarily from fat with a moderate amount of sodium.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 7g | 35% |
| Sodium | 190mg | 8% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 0g | 0% |
| Vitamin B12 | 0.72mcg | 30% |
Ingredient Analysis
This product is formulated from coconut oil and potato starches to mimic the texture of cheese. The use of modified starches and natural flavors creates a processed base designed for stability and taste.
Ingredients
Filtered Water; Coconut Oil; Potato Starch; Modified Potato Starch; Sea Salt; Natural Flavors; Glucono Delta L-Lactone; Flavor; Olive Extract; Vitamin B12
