Miyoko’s Creamery Classic Plant Milk Mozzarella
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Added Sugar
- Protein
- Saturated Fat
Verdict
Miyoko’s Creamery Classic Plant Milk Mozzarella is a cultured, cashew-based alternative designed for melting and topping. Its main strength is the use of fermented nuts for a more complex flavor, while its main tradeoff is the high proportion of saturated fat. Overall, it serves as a specialty addition for plant-based comfort meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it melted on a homemade vegan pizza or sliced into a fresh caprese-style salad with basil and balsamic glaze.
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Nutrition Overview
The profile is dominated by saturated fat, which accounts for a significant portion of the total calories. Protein and fiber contributions are minimal, meaning this product functions primarily as a flavor and texture enhancer rather than a nutrient source.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | Per serving |
| Total Fat | 5g | 6% |
| Saturated Fat | 3.5g | 18% |
| Sodium | 190mg | 8% |
| Dietary Fiber | <1g | 2% |
| Total Sugars | 0g | 0% |
| Added Sugars | 0g | 0% |
| Protein | <1g | — |
Ingredient Analysis
The formulation starts with cashew milk and coconut oil, using tapioca starch for body. To achieve a traditional stretch and tangy taste, the brand incorporates agar, konjac, and cultures, which shifts the product from a simple nut blend to a more formulated processed food.
Ingredients
Organic Cashew Milk (Filtered Water; Organic Cashews); Organic Coconut Oil; Organic Tapioca Starch; Sea Salt; Organic Agar; Mushroom Extract; Organic Konjac; Cultures.
