Belmont Peanuts Sea Salt Virginia Peanuts
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Sodium
- Added Sugar
- Calories
Verdict
Belmont Peanuts Sea Salt Virginia Peanuts are roasted, salted nuts intended for on-the-go fuel. Their main strength is a simple formulation, while their main tradeoff is high calorie density. Overall, they function as a nutrient-dense option for those needing a quick, savory bite.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try them as a crunchy addition to a fresh vegetable salad or as part of a plant-based snack plate with sliced apple and hummus.
Nutrition Overview
The profile is defined by a high concentration of fats paired with a helpful amount of protein. Sodium levels remain relatively low compared to many other salted nut varieties.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 | Per serving |
| Total Fat | 14g | 18% |
| Saturated Fat | 2g | 9% |
| Sodium | 110mg | 5% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 7g | 14% |
| Potassium | 190mg | 4%% |
Ingredient Analysis
This product is built from Virginia peanuts roasted in canola oil and seasoned with sea salt. The short list of recognizable components avoids artificial additives and reflects a moderately processed approach.
Ingredients
Peanuts, Canola Oil, Sea Salt.
